Amount of Leucine in Potatoes, frozen, whole, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, frozen, whole, cooked, boiled, drained, without salt there is 0.119 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Potatoes, frozen, whole, cooked, boiled, drained, without salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Potatoes, frozen, whole, cooked, boiled, drained, without salt

Potatoes, frozen, whole, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, whole, cooked, boiled, drained, without salt are listed below.

Water 82.8 g 82.8%
Energy (calorie) 65 kcal
Energy (joule) 272 kJ
Protein 1.98 g 1.98%
Total lipid (fat) 0.13 g 0.13%
Ash 0.57 g 0.57%
Carbohydrate, by difference 14.52 g 14.52%
Fiber, total dietary 1.4 g 1.4%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.84 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 26 mg 0.03%
Potassium, K 287 mg 0.29%
Sodium, Na 20 mg 0.02%
Zinc, Zn 0.25 mg
Copper, Cu 0.078 mg
Manganese, Mn 0.185 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 9.4 mg 0.01%
Thiamin 0.102 mg

Nutrients in Potatoes, frozen, whole, cooked, boiled, drained, without salt